Take control of your health with expert guidance

Ditch the confusion, end the diet fads, and take the first real step towards a healthier, happier you

₹999 Hurry!
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Feeling Stuck?
It’s Not Your Fault—But It’s Time to Change

You’ve tried eating “clean,” followed random advice from Instagram influencers, or hopped on the latest diet trends. But somehow, the results didn’t stick, right? The problem isn’t you—it’s the one-size-fits-all plans that aren’t designed for YOUR body and lifestyle.

Don’t let confusion hold you back any longer. My personalized, science-backed approach cuts through the noise and gives you exactly what you need to succeed—nothing more, nothing less.

Your Goals Are Real—And So Are the Struggles

Tired of:

  • Skipping meals just to overeat later?
  • Feeling guilty every time you indulge?
  • Working out but not seeing any results because of poor nutrition?

I get it. These struggles are common, but they don’t have to be permanent. With my expertise, I’ll create a plan that helps you eat without guilt, fuel your workouts, and reach your health goals sustainably.

Why Book a Call with Me?

  • Personalized Meal Plans: I design meal plans specifically for your goals—be it fat loss, muscle gain, or lifestyle improvement.
  • Sustainable Habits: No crash diets, no starving—just practical steps you can stick with.
  • Support and Accountability: You’re not doing this alone. I’ll guide you, answer your questions, and make adjustments along the way.
  • Special Offer: Your first call at just ₹399, with actionable tips you can implement immediately.

My Promise—A Plan That Works For You, Not Against You

You don’t need more “diet rules.” You need a nutrition strategy tailored to YOU. That’s where I come in. I’ll help you:

  • Learn what your body actually needs to thrive
  • Enjoy your meals guilt-free while still seeing results
  • Transform your habits for the long term

I focus on real food, sustainable plans, and accountability—so you feel supported every step of the way. Whether your goal is to lose fat, build muscle, or improve health, together we’ll make it happen.

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HIGHLIGHTS

Tailored Nutrition Solutions for Every Need

Discuss your health challenges, dietary habits, and wellness goals. Together, we’ll build a personalized strategy—whether your focus is weight loss, muscle building, or improving overall health.

Specialized Diets for Health Issues

Need help managing health conditions like PCOS, thyroid, or diabetes? I offer targeted nutrition strategies to help improve symptoms while supporting overall well-being.

Customized Meal Plans

Say goodbye to boring diets! I’ll create meal plans designed around your taste preferences, fitness routine, and lifestyle. No food is off-limits—just smart, balanced choices.

Accountability & Progress Tracking

Stay on track with regular check-ins and tweaks to your plan. You’ll always have me in your corner, ensuring you stay motivated and make continuous progress.

Who Is This Consultation For?

🏋️‍♀️ Frustrated with Weight Loss?
⏳ Busy Bees struggling to eat healthy on the go.
💪 Fitness Buffs seeking peak performance nutrition.
🩺 Managing Health Issues?
🤯 Confused by Diet Trends?
🚫 Done with Fad Diets?
👶 New Parents wanting to regain energy and health.
🥗 Habit Builders aiming for lifelong healthy eating.

Ready to Stop Wasting Time?

Let’s Get Started.

It’s time to stop guessing and start doing. Imagine how good it’ll feel to finally eat right, feel lighter, and see real results. You’ve waited long enough—now it’s your turn to make the change.

Book your call Now

Testimonials

"To be honest, I had tried everything—GM diet, green tea, even skipping meals—but nothing seemed to work in the long run. I would lose a little weight and then gain it all back. But Shruti’s approach was totally different. She didn’t just tell me what to eat; she actually took the time to understand my routine, my likes, and even my cravings! The changes she suggested were small, but they made such a big difference. I didn’t feel like I was on a diet, but I could still see the results. I’ve lost 5 kg without starving myself, and I feel so much lighter and more energetic."
Sharon
IT professional
"I used to think that eating healthy meant spending hours in the kitchen or eating the same boring food every day. As someone who’s always on the go, it felt impossible. But Shruti showed me that even with my crazy schedule, I could still make better choices. Her meal plans didn’t feel like a punishment, and the quick recipes she gave were super handy. The best part? I’m down 4 kg and I didn’t even have to give up my favorite foods. I can’t believe how easy it was once I had a proper plan."
Subitha
BUSINESS OWNER
"PCOS was making my life so difficult, yaar. I’d eat healthy for a week and then binge because I was so frustrated. Shruti helped me find a balance without going overboard. It wasn’t just a list of dos and don’ts. She explained how certain foods affect my hormones and gave me practical advice on how to manage cravings. Now, I feel like I’m actually working with my body instead of fighting against it. I’ve lost weight, my energy is better, and I’m not feeling so drained all the time."
Meghna
HOUSEWIFE
"Honestly, I was very skeptical in the beginning because I’ve been on so many diets before, and nothing seemed to work for more than a few weeks. But with Shruti, it wasn’t just about food. She actually taught me how to make small lifestyle changes that felt natural. I didn’t have to give up all the things I love; I just had to learn how to enjoy them in the right way. I’ve lost 6 kg, but the best part is I feel like this time I can actually maintain it. It doesn’t feel like a temporary thing."
Reena
Model

more reviews

Meet Shruti Solanki: The Dietitian and Nutritionist Who Understands You!

I’m Shruti Solanki, a certified dietitian and nutritionist dedicated to helping you take control of your health and well-being. With a passion for creating personalized nutrition plans, I focus on understanding your unique lifestyle, preferences, and health goals to deliver guidance that truly fits you. For me, healthy living is not about restrictive diets or quick fixes. It’s about finding the right balance—where you can enjoy the foods you love while still making progress toward your goals, whether that's weight loss, muscle gain, or managing conditions like PCOS or diabetes. My approach goes beyond what you eat; it’s about building sustainable habits that last, empowering you to feel your best every day. I believe in making nutrition simple, enjoyable, and realistic. By working together, we’ll create a plan that works with your life, not against it, helping you achieve results that stick. Let’s start this journey toward a healthier, happier you—one small step at a time.

FAQ

Your first call is all about you. I’ll ask about your current habits, challenges, and goals. By the end, you’ll walk away with specific action steps and the beginnings of a personalized plan.

Absolutely not. I believe in flexible eating that fits your lifestyle. No crash diets or unrealistic rules—just practical, healthy habits.

Not at all. I believe in balance. You’ll learn how to enjoy your favorite treats while staying on track with your goals.

The initial consultation usually lasts 30 to 45 minutes. We’ll cover everything from your eating habits to your goals.

There are no refunds for missed consultations. However, I understand that unexpected situations can arise. You can reschedule your session once if you notify me at least 24 hours in advance. Last-minute cancellations or no-shows will not be eligible for a  rescheduling.

Yes! If you’re interested in ongoing coaching, we can discuss packages for regular sessions, accountability check-ins, and progress tracking.

Don’t Miss Out!

Transform your health journey today! Prices will be increasing soon, and this is your chance to secure personalized nutrition guidance at an exclusive rate.

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About

Empower your health journey with personalized nutrition—let’s connect today!

Contact

  • hello@resetbyshrutisolanki.in
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